How to Moderate Your Holiday Eating

By Lauren Larson for GQ.(Nick Sultana)This holiday season, while you pad your body with figgy pudding and take shots of eggnog off a sugarplum fairy, thou shalt feel no guilt. And, Jeff Wilser suggests in his new book The Good News About What's Bad For You/The Bad News About What's Good For You, thou shall not necessarily gain weight.For thirty…

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How to Moderate Your Holiday Eating