
Four Benefits of Almonds
Most doctors recommend that one should eat almonds regularly, and in taking that advice, one will find that whether they fancy the bitter or sweet variety, it often tends to have a lot of benefits that affect from the health standpoint. Thanks to a host of nutrients that are present in these nuts, one can [...]
Four Missing Nutrients in Your Diet
If there’s anything that people want to know these days, it is about how they can improve their health by following a healthy diet. And while nutrients such as protein, good fats and carbohydrates get a lot of attention from diets everywhere, there are some nutrients that are just as important but have somehow slipped [...]
Foods That Help You Sleep Better
There’s no doubt that when it comes to being able to perform at one’s best at work, one must have a good night’s sleep. And while many continue to take sleeping pills, medication does not need to be the last resort especially since there are better ways to help you get a good night’s rest. [...]

How Important Is a Medical Weight Loss Clinic?
A healthy diet can reduce the risks of various diseases. It is highly recommended to stick to a diet rich in fruits, vegetables, cereals and lactates, among others. Moreover, what is even more important is to pay attention to the weight loss protein shakes, in order to reduce the obesity risks. The proteins are essential. [...]
Great Weight Loss Protein Shakes
Losing weight and getting slimmer is a constant desire for everyone. For many people, their weight problem involves what they eat, specifically their intake of calories and what foods they eat. Every person burns a certain amount of calories each day simply by doing their normal activities. The simple thought process is that limiting their [...]
Women’s Health: the Her Option
If you are a woman and you are concerned with your health, there is literally no time to waste. From cystocele to rectal prolapse, there are so many things that could go wrong, and many of them are very difficult to fix. Women, who do not have a primary care doctor, or a gynecologist, are [...]
High Intensity Sprints Require Calories – Look to the Calories in a Banana
Though often underestimated, when you are short on time or hoping to blast off excess calories, short distance, high speed sprints should be an exercise to be considered. Short intervals of sprints keep your heart jumping from low to high, which actually burns more calories than if you were to continually jog for a longer [...]
Get Informed with the Lap Band
There are a few weight loss surgeries on the market, but there’s nothing like the lap band surgery. The lapband surgery, compared to other weight loss surgeries, does not require stapling or cutting of the stomach. The lap band surgery is unique because it is a gastric band surgery that is adjustable and reversible. The [...]

France: Ex-head of breast implant firm charged (AP)
AP – French authorities have filed preliminary charges against the former head of a now-defunct company embroiled in a scandal over possibly faulty breast implants affecting thousands of women. Read the original post: France: Ex-head of breast implant firm charged (AP) Read More →
Too Few Americans Getting Screened for Common Cancers: CDC (HealthDay)
HealthDay – THURSDAY, Jan. 26 (HealthDay News) — The number of Americans being screened for colon, breast and cervical cancers still fall below national targets, federal health officials said Thursday. See more here: Too Few Americans Getting Screened for Common Cancers: CDC (HealthDay) Read More →
Researchers Spot Potential Bile Duct Cancer Drug Targets (HealthDay)
HealthDay – THURSDAY, Jan. 26 (HealthDay News) — Researchers who identified a new genetic signature associated with bile duct cancer say their discovery could lead to targeted treatment for the deadly cancer. See the rest here: Researchers Spot Potential Bile Duct Cancer Drug Targets (HealthDay) Read More →
Oral cancer virus affects 7 percent of Americans (AP)
AP – About 16 million Americans have oral HPV, a sexually transmitted virus more commonly linked with cervical cancer that also can cause mouth cancer, according to the first nationwide estimate. Read more: Oral cancer virus affects 7 percent of Americans (AP) Read More →
Gates injects $750M in troubled Global Fund (AP)
AP – Bill Gates pledged $750 million on Thursday to fight three killer diseases and rescue a beleaguered health fund whose financial losses have cost it donor support. Read more: Gates injects $750M in troubled Global Fund (AP) Read More →