Taking good care of your eyes should be a natural thing. However, there are a number of ways you could be damaging your vision without even knowing it. This guide will show you some of the most
Only the scientists at MIT would think of something this creative. You know how your skin burns then sheds after an inappropriately long extended session in the sun in the middle of summer? These guys have decided
After a long day at work, you’re looking to unwind, de-stress, and prepare yourself for the next day. Your joints are sore, eyes are becoming bloodshot, and you’re body’s stiff. What cures are out there to help
Many people may not be familiar with the term “natural dentistry.” Natural dentistry is an approach to dentistry that focuses on using the least invasive method of treating dental problems and avoid introducing toxins into the body.
Written by: Nick Di Ruscio Adding cardio workouts into your daily routine not only gets you physically fit, it also boosts your brainpower. A 30-minute jogging session pumps extra blood to the brain and boosts your overall
By Phin Upham Dorothea Dix was born in 1802 to a religious zealot of a father. He would make her stitch together pamphlet’s he’d written, so he could distribute them to the town’s folk who lived in
If you’ve been struggling to add muscle to your frame, try following these five proven tips. But first, plan on using more free weights in your workouts instead of machines, which are superior for putting on mass.
Massage therapy has often been regarded as one of the most effective ways to relieve stress and soreness. But, did you know that a therapeutic massage has been used to promote better health and well-being? It’s true,
Latex foam beds draw comparisons to memory foam, and it’s no wonder why. Both beds offer supreme comfort and excellent back and neck support. Latex beds offer something a bit more, especially if you purchase a natural
Office work is hard, cerebral work to have to repeat day in and day out. Sitting takes an especially harsh toll on our bodies, especially our spines, which can add to stress and make aging only more