Author Archive

American Steve Silberman’s ‘Neurotribes’ win British book prize

By Michael Roddy LONDON (Reuters) - American writer Steve Silberman's book "Neurotribes", about the history of autism and how people and society deal with it, was named the winner on Monday of the 2015 Samuel Johnson Prize

Counting Calories via a Spreadsheet for Losing Weight

If you believe that losing weight is very much possible via calorie counting, then it becomes essential to record the number of calories being consumed and compare it against the required calorie amount. Usually, tracking this on

High Intensity Sprints Require Calories – Look to the Calories in a Banana

Though often underestimated, when you are short on time or hoping to blast off excess calories, short distance, high speed sprints should be an exercise to be considered. Short intervals of sprints keep your heart jumping from

Weight Loss Advice: Try a 1500 Calorie Diet Plan

The truth of weight loss is that there is a plethora of advice out there; but what parts and aspects of it are relevant and helpful to one’s own personal situation and desires? That is the hard