calories

Counting Calories via a Spreadsheet for Losing Weight

Counting Calories via a Spreadsheet for Losing Weight

Counting Calories via a Spreadsheet for Losing Weight

contributor April 5, 2012

If you believe that losing weight is very much possible via calorie counting, then it becomes essential...

High Intensity Sprints Require Calories – Look to the Calories in a Banana

High Intensity Sprints Require Calories – Look to the Calories in a Banana

High Intensity Sprints Require Calories – Look to the Calories in a Banana

contributor September 23, 2011

Though often underestimated, when you are short on time or hoping to blast off excess calories, short...