Self-compassion may help diabetics control their disease

By Reyna Gobel (Reuters Health) – Learning to be less harsh or judgmental and more compassionate to oneself may help people with diabetes manage their disease and stave off depression, a recent study suggests. Diabetes can be a stressful disease, the study team writes in Diabetes Care. Reducing the stress of managing diabetes might even have biological effects that improve the condition, they add.

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Self-compassion may help diabetics control their disease