Mindfulness therapy works for recurrent depression

By Andrew M. Seaman (Reuters Health) – For people with recurring depression, mindfulness-based cognitive therapy may be more helpful than other treatments, according to a new analysis. Cognitive therapy focuses on substituting constructive patterns of thinking for maladaptive thought processes. Combining mindfulness techniques with cognitive therapy should be an option for patients, according to study leader Willem Kuyken of the University of Oxford in the UK.

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Mindfulness therapy works for recurrent depression