Magnesium may modestly lower blood pressure

By Kathryn Doyle (Reuters Health) – Magnesium supplements taken daily for three months may result in slightly lower blood pressure, according to an analysis of more than 30 existing studies. Previous evidence has suggested that magnesium deficiency may be related to cardiometabolic disorders, including high blood pressure, said lead author Yiqing Song. “Taking oral magnesium supplements regularly can help lower blood pressure and can be considered as an inexpensive, safe, and adjuvant antihypertensive therapy,” said Song, of the Richard M. Fairbanks School of Public Health at Indiana University in Indianapolis.

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Magnesium may modestly lower blood pressure