Is it Worth it? Reflections From Being Two Years Sober

As a Health Coach who discovered she had a destructive relationship with alcohol, I receive a lot of questions about sobriety. The most common one being: “Is it hard?” Quickly followed by, “Is it worth it?” Which makes sense, right? Change is tough. In a big drinking culture, sobriety is an adventure into the unknown.It's been two years since…

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Is it Worth it? Reflections From Being Two Years Sober