Binge Eating: Self-Sabotage or Self-Defense?

As a nutritionist, I understand the biochemical factors associated with eating disorders and the way in which proper nutrition plays an integral part in finding resolution. According to a national survey, it is estimated that more than 2.8 million adults in the United States–both men and women– are coping with a binge eating disorder. Because…

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Binge Eating: Self-Sabotage or Self-Defense?