10 Common Brain Health and Brain Training Myths, Debunked

Given all the interest in–and confusion around—the topics of brain training, neuroplasticity and brain health, let's debunk ten myths that remain surprisingly popular.MYTH 1. Genes deter­mine the fate of our brains. Fact: Life­long brain plas­tic­ity means that our lifestyles and behaviors play a significant role in how our brains (and…

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10 Common Brain Health and Brain Training Myths, Debunked